WELCOME!

Welcome back to the returning students, but especially welcome, freshmen! I’m sure you have all been incredibly busy with moving in, meeting your roommate, buying textbooks, and seeing what it means to be a student at the University of Minnesota. And worrying about classes and meals and living on your own… and… and…

Now take a deep breath. I know how crazy things are at the beginning of the year, but trust me- things will settle down. As they do, you may realize you have to schedule times for taking care of yourself mentally by studying and going to class, physically by going to the new rec center or for a run, and emotionally by hanging out with friends.

Around December of last year, I realized that I hadn’t been scheduling time to take care of myself spiritually. I felt slightly disconnected from friends and stressed about school. My friend invited me to come to pause with her one Wednesday night, so I went. I was immediately welcomed by several strangers who are now my good friends. I was able to relax.

Lutheran Campus Ministry is a place of welcome. If you don’t believe me, come see for yourself. We will gather to worship at pause almost every Wednesday night at 9pm, beginning September 4th. I hope to see you there!

Just because I go to pause doesn’t mean my life is completely stress-free. Whenever I feel overwhelmed, I recite the Serenity Prayer:

God, grant me the serenity to accept the things I cannot change,

The courage to change the things I can,

And wisdom to know the difference

I take a deep breath and I keep going, knowing that I will always be welcomed and supported by everyone in Lutheran Campus Ministry and Grace.

Emily Mattison

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